It’s what you do now that makes a difference
Are you psyched for the new year? Ready to make some changes once the calendar flips?
Here’s a hot secret: You don’t have to wait!
The choices you make today will determine where you are on January 1. Instead of letting these weeks go by unproductively (or even worse), wouldn’t you rather kick off 2021 with a few weeks of healthy living behind you?
Commit today to make the right choices and take some healthy steps FOR TODAY ONLY, to eat well, exercise, and manage your stress. To wake up tomorrow feeling better than if you did the opposite.
Then do it again tomorrow – and repeat your best efforts every day as we head into January.
Those kinds of daily commitments are what will help you succeed all year, and for your whole lifetime.
Here is a simple one you can do starting today that has surprising benefits- Drink 1/2 your bodyweight in ounces of water daily with a pinch of real sea salt. Observe how you feel after 1 week of implementing this simple step.
Please let me know. Don’t confuse Simple for easy, because most of you won’t do it, because its too hard!!!
So, what are you waiting for?
Join me next week for 5 Days of FREE content and daily challenges to help you get started on your path to improved health and fitness in my Facebook Group Triathlon Obsessed. Register here to learn more about it Now.
Learn more by calling/texting me at 786-586-6057 today or better yet, click this link: http://www.scheduleyou.in/5ZIsVaU to schedule your FREE Triathlon Breakthrough Session to see if this program is for you!
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
