Note: Always check What’s App Group Chat first, changes may suddenly occur due to weather conditions.
Mindful Monday: Strengthen and Stretching Online (pre-recorded video is sent on Sundays. Do on your own, at your pace.
RUN 6:15 AM / Moore Park / 765 NW 36TH STREET – Miami, FL 33127
SWIM 6:00 AM / LA Fitness / 5701 Sunset Dr Ste 134, South Miami
BIKE 6:30 AM / Pedals Up! / TRI-Hobie Beach
Also, a small brick run, post bike.
Saturday/Sunday: TBA in the group What’s App Chat, and via email titled “What’s Happening.”