This is one of my favorite oils that I use daily. I keep a bottle in my bag and by my computer. I put 2-3 drops in hands and take deep breaths and rub around my neck to help regain focus. I also do this before a workout and add it to my coffee as an alternative to cinnamon as well as refreshing in my water.
Here is Dr. Axe explaining more about it. I am ordering oils this Friday! Let me know if you want anything.
See video at this LINK!