Day: June 4, 2019

Assumptions Made About Fit People

by fullcircle, posted in Blogs, Mindset, Nutrition

Assumptions Made About Fit People

I am adamantly against making assumptions about people.  You’re probably aware that there are plenty of assumptions in society made about overweight people.  I do not agree with this.

But there are also assumptions made about fit people.
Some I’ve heard include:
• You’ve always been fit so you don’t know how hard it is.
• You love vegetables and don’t crave junk food.
• You love working out, so it’s not a struggle for you to get it done.

And the reality is that these things are completely untrue!
Fit people still have to make conscious choices daily for their healthy habits, which is hard for them too!

Fit people would rather have pizza than salad a lot of the time.
Fit people are often unmotivated or too exhausted to exercise.
The main difference here though is that fit people simply want the result more and they’re willing to consistently make the harder choices.

The Dream is bigger than the sacrifice they are making to achieve it.

Do you have a dream for your health, fitness or for racing and completing a triathlon?

I share this message with love today and so you know that I empathize with you, no matter which side of the spectrum you’re on.  In my life, I’ve learned the importance of not making assumptions and have consciously worked to let them go.

Do you have any assumptions you’ve let go of?  I think this is such an important topic, so please let me know what you think in the comments below.

Wishing you well,
Coach Erinne Guthrie

If you are interested in learning more about Full Circle Coaching, call us at 786-586-6057 today or click this link to schedule a complimentary triathlon strategy call:  http://www.scheduleyou.in/5ZIsVaU

Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997.  She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.