An Act of Self Love
You are your own worst critic. I know this to personally be true.
Practicing self-love and self-care every day is absolutely critical.
So, I have a little game/ challenge that I would LOVE for you to play along with… Over the next 5 days, I want you to give a new answer for each of the following:
• What I love about how I look is _____________________.
• What I love about who I am is ______________________.
• What I love most about my life is ____________________.
• What I love about my mind is _______________________.
• What I love about my life’s lessons so far is ____________.
That’s it. Every day for the next 5 days write a new answer to fill in the blank. After 5 days, go back and read through the list you’ve created and let me know how it strikes you. You may find out and remember some pretty amazing things about yourself and how great you really are!
If you are interested in learning more about Full Circle Coaching, call/text us at 786-586-6057 today or better yet, click this link to schedule a complimentary triathlon strategy call: http://www.scheduleyou.in/5ZIsVaU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
