Recipe: Hemp Heart & Chia Seed Porridge
2 Tbsp Hemp Hearts
3 Tbsp Chia Seed
1 Cup Arroy D Coconut Milk
1-2 Scoops Vital Proteins Collagen
1/2 Banana or blueberries to taste
In a small saucepan combine ingredients and stir over heat for five minutes. Much healthier than Oatmeal.
If you are interested in learning more about Full Circle Coaching, call/text us at 786-586-6057 today or better yet, click this link: http://www.scheduleyou.in/5ZIsVaU to schedule your FREE Triathlon Breakthrough Session. This is a complimentary 30 minute session to ask me anything about triathlon, health and wellness or holistic lifestyle/ nutrition.
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
