Rockstar Triathlete; Monica Rizo Coach’s Notes: Due to Covid I had to be creative with my online coaching and get my athletes what they needed virtually. When I offered my
Read moreThe power in unplugging
The power in unplugging I have a new weekly email that I receive telling me about my usage on my phone and emails and last week it came showing I
Read moreBike Thursdays
Started September 10, 2020
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