Rockstar Triathlete: Jesse Jimenez Coach’s Notes: To take up the sport of triathlon at age 63 is pretty gutsy and that is a great way to describe Jesse! In one
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Fast Fit Friday
Started December 11, 2020
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Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water &
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