Are you ready for the summer?
That’s a loaded question this year, isn’t it?
But despite the uncertainty all around us, let’s remember that summer is almost here.
What does that mean for your healthy lifestyle?
Well, it usually means looking better with less clothes on, as you spend more time outdoors, right?
And that’s great, of course.
But this year, let’s add a touch of grace to our desire to lose a few pounds, grow muscle, tighten and tone and get ready to race,
We’ve all been through a lot of disruption, to put it mildly.
No one’s daily routines were unchanged – and some of us have been through life-changing ordeals.
Wherever you fall on that spectrum, remember to acknowledge the challenges you met over the last year. The adjustments you made. The discipline you showed for yourself, your loved ones, and your community.
Now … take three deep breaths… and think about what’s coming this summer… a Triathlon? Travel? Fitness goals? New ways to eat better?
I am here to help. Don’t forget how exercise and eating right boost your spirits and self-esteem.
Keep an eye out for my upcoming nutrition challenge inside my Triathlon Obsessed facebook page!
Click this link: http://www.scheduleyou.in/5ZIsVaU to schedule your FREE Triathlon Breakthrough Session and let’s do it!
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of the 16 week Triathlon Transformation. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid and much much more.