Rockstar Triathlete Jessica Medina
Coach’s Notes: Jessica is also a wife and mother of a toddler and fits in her training around school and family. At such a young age for the sport of triathlon I’m so impressed by her drive. When she misses the group sessions I see her hitting her training online. She has taken all the pointers we have given her and gotten some amazing results and this is just the start!
I’m so excited to be a part of your triathlon journey, I’m looking forward to some amazing improvements. Way to go Jessica! There is no limit to your successes.
Age: 27
Profession: Doctoral student (Neuroscience/Human Genetics)
Why you chose FCC to help you on your triathlon/health and wellness journey? After doing a good amount of research on the different teams and organizations in South Florida dedicated to triathlon training, I found Full Circle to be the most wholesome group with a diverse group of people in all stages of the sport. I felt like I could find a community where I would not only learn the necessary basic triathlon skills but also be motivated by everyone’s goals and achievements.
What is your “A” race for this season? This is my first triathlon season and while I’m just trying to build a good training base for next season, I would like to win the age group trilogy series in the sprint distance.
Please share your BIG goals: Race a 70.3 in 2020.
Tell me about your successes so far: Overcoming my OWS fears and winning my first age group sprint triathlon.
What were some of your biggest Improvements in performance for the each of the following? My swim time decreased by 3 minutes in 2 months, going from a 10 minute swim at my first triathlon in May to a 7:10 in July. My bike is still improving, but I feel more confident at every ride.
Name 2 or 3 things that have made the biggest difference in your journey:
1. Consistency
2. Listening to the advice of all coaches and translating it into action
3. Building confidence in my abilities
What excites you the most about being involved in triathlon? The opportunity to push myself physically in multiple disciplines.
What would you say to another person who was on the fence about joining our training program? Like Nike, Just Do It. With a little consistency, the rewards are almost immediate.
If you are interested in learning more about Full Circle Coaching, call us at 786-586-6057 today or click this link to schedule a complimentary triathlon strategy call: http://www.scheduleyou.in/5ZIsVaU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
