What to do with your 1 mile run test results to create your training zones

September 10, 2019February 14, 2024 by fullcircle, posted in Blogs, Run, Testing

What to do with your 1 mile run test results to create your training zones:

Use the link below to find out!
https://zoom.us/recording/share/Srlqeny8GT5v145erx6E40D1lJYRv_uE46AMTmwBCj6wIumekTziMw

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