Coach Erinne’s Notes: This lady never ceases to impress me. Her energy is infectious and wow can she dance! Most importantly, her dedication to her beloved sport of triathlon is
Read moreWhy do I still race? I could be the coach that used to race. The one who remembers the glory days and now I just sit on the couch eating
Read moreCoach Erinne’s Notes: So Chris is my neighbor who I casually gave some running tips to here and there, which allowed him to break his 4 hour marathon goal!
Read moreI know! I’m now going to be stalked and killed for going against this big name in sports nutrition but I will let you decide for yourself. I am a
Read moreCoach Erinne’s Notes: Terri is my Dark Horse triathlete. She is very humble and quiet in training but get her on the race course and she lays it all
Read moreWhats up Triathletes, as you know I love my essential oils. I also hate all the chemicals we are exposed to on a daily basis. I always check out my
Read moreCoach Erinne’s Notes: When I first met Marco for a run evaluation a few years ago, he was a very different kind of athlete. Lot’s of big muscles and
Read moreWhat’s up Triathletes? Getting faster for your next race has never been easier – Are you ready to get faster at your next Sprint or Olympic distance Triathlon race with
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Coach Erinne’s Notes: Miguel’s dedication to the program is unparalleled. He literally follows everything I recommend to the “T” and his results are a testament to this dedication. The
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Coach Erinne’s Notes: Since Monika wrote the answers to these questions she has won several races overall and been on the podium at every race in 2017. From time trails,
Read moreMeet Lisa Schejola Aikin, Full Circle Coaching Rockstar Triathlete Age: 46 Coach Erinne’s Notes: Lisa and I started working together several years ago and she is an awesome dedicated
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Post Race; What Should I do the Day After a Race? What’s up Triathletes?What you do the day after a race can be a little confusing. It depends if the
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"11 Ways to Get Faster at Triathlon Now,"
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