Be intentional in living the life you want
Most people spend a lifetime clear on what they DON’T want for themselves.
That creates a constant state of yearning for more.
But it’s confusing for our brains because we often don’t get clear enough to tell our brain what we actually desire.
This creates a low likelihood of ever getting what we actually want – it’s because we aren’t being completely intentional.
A lot of people go years and years LIVING like that. Just doing it for no certain reason. Or for all reasons. Or for any reasons.
But if you want to get somewhere – if you want to create the thing that you want – then you must be intentional.
- Why am I doing this?
- Who’s it for?
- What result do I want – and when?
It’s how you begin to establish a life of meaning.
A life that means what you want it to mean. That should include a healthy lifestyle, a proper weight, a good relationship with food, etc.
A life of meaning must include other priorities, too.
But priorities are, by definition, not haphazard. And healthy habits don’t just form on their own.
Choose to live the life you envision for yourself. Then … CREATE IT!
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Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of Triathlon Transformation. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid and much much more.
Great blog. yes being intentional.