generation UCan

Why do I Still Race?

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Why do I still race?  I could be the coach that used to race.  The one who remembers the glory days and now I just sit on the couch eating bon-bon’s, remembering how I used to be healthy and in great shape. But, that’s not me! I believe it’s important to practice what you preach … [Read more…]

Gatorade is Toxic; Choose something better

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I know! I’m now going to be stalked and killed for going against this big name in sports nutrition but I will let you decide for yourself. I am a fact finder and I look up ingredients if I don’t know what they are and if they are healthy or not. I have a few … [Read more…]