1. Elyse Sitomer

    Great insights. I will tell you sometimes when the pain to remain the same is greater than it is to change, people will then change. Being supportive and providing guidance will help move people in the right direction. Persistance pays off!

  2. Nice. Waiting for things to calm down. Wrong planet. so what is the 1/2 ironman group training? Am I ready for that? I don’t need anything to calm down. I’m in for it. All in.

Leave a Reply

Your email address will not be published. Required fields are marked *